Tablespoons to Cups Converter

Quickly convert between tablespoons, teaspoons, cups, and fluid ounces. Enter any amount and select your units to get an instant conversion for your recipe.

Kitchen Measurement Conversion Chart

Understanding the relationships between common kitchen measurements saves time and prevents recipe mistakes. Here is the complete US standard volume conversion reference:

Common Conversions You Will Use Often

These are the conversions home cooks reach for most frequently:

Tips for Accurate Measuring

Accurate measuring can be the difference between a recipe that works and one that falls flat, especially in baking:

Frequently Asked Questions

How many tablespoons in a cup?
There are exactly 16 tablespoons in 1 US cup. This is a fixed standard measurement. Some common fractions: 1/2 cup = 8 tablespoons, 1/4 cup = 4 tablespoons, 1/3 cup = 5 tablespoons plus 1 teaspoon, 3/4 cup = 12 tablespoons.
How many teaspoons in a tablespoon?
There are exactly 3 teaspoons in 1 tablespoon. This means 1 cup contains 48 teaspoons (16 tablespoons times 3). When halving a recipe that calls for 1 tablespoon, use 1.5 teaspoons. When you need a third of a tablespoon, use 1 teaspoon.
How many fluid ounces in a cup?
There are 8 fluid ounces in 1 US cup. One fluid ounce equals 2 tablespoons or 6 teaspoons. Note that fluid ounces measure volume, not weight — 8 fluid ounces of water weighs 8 ounces, but 8 fluid ounces of flour weighs only about 4.25 ounces.
Is a tablespoon the same size everywhere?
No. A US tablespoon is approximately 14.79 mL, while an Australian tablespoon is 20 mL. The UK traditionally used a tablespoon of about 17.76 mL but has largely adopted the metric 15 mL tablespoon. If you are following a recipe from another country, check which tablespoon standard it uses.